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Reset for Success
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Visualisation meditation - every day
Commitment

Mindset
Journaling
Hopes vs Beliefs
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Gratitude

Daily Habits
Daily habits for Success
Choosing to go Further

Celebrate
Fear vs Confidence
Train Your Brain
Success in Your Future

Use this or another visualisation meditation every day. There is no right or wrong with meditation, some examples of different types are guided (like this one) silent, bells or music only or structured breathing. Find the right one that suits you, any meditation that you like will be perfect. Any amount of time you spend meditating will enrich your life. Aim at starting with 2 minutes per day. Action step: make meditation a part of everyday

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